The Methods Section

Everyday I read something new about how more and more Americans are putting the car in the garage and walking or biking to work.  It really is a win/win situation: less pollution in the air, less money on gas, less fat on you!  Now that summer has finally arrived in Chicago, I think I am ready to try some ‘green commuting.’  I have a bike, but honestly, I do not think my cycling skills are where they need to be to safely ride the 3.5 miles to work on a busy street.  For starters, I’ll be walking.

After planning my route (I used Google Maps street view to check for sidewalks), I did my first walking commute yesterday.  While I really enjoyed it, I have a few tips for any new green commuters out there!

1. Bring clean work clothes to work the day before!  — Until I’m up to walking everyday, I’ll be driving a few days a week.  Carrying my work shoes and clothes with me on the walk was not comfortable at all.
2. It will be hotter than you think!  — Do not wear your work clothes!  You will sweat, even if it is under 70 degrees.
3. Wear sun protection!  — My arms and cheeks are very pink after my walk. I figured it was early enough to beat the harsher rays, but next time I’ll be wearing sunscreen and sun glasses.
4. Try to only carry your keys, wallet, phone, and a drink!  — Carrying more = more sweat. My commute is 3.5 miles, and near the end I was wishing I had brought my water bottle.
5. If you listen to music while you walk, keep the volume low!  — You need to be able to hear emergency vehicles and traffic to stay safe.
6. Using the sidewalk does not make you invincible! — Watch out for cars turning into driveways and side streets.

Do you have any other good advice for a new walking commuter? I’m really looking forward to making this a part of my daily routine.  Anything that keeps me off the treadmill is a bonus in my book.  Happy walking!